viamaria | Mind & Body Strengthening

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Strong is the new skinny. Scott Marsh knows exercise.
“These are my new truths! I can assure you that Scott’s superior knowledge of exercise science/physiology will make you look and feel better as he did for me. After literally two decades (and post two babies) of my routine of cardio, cardio cardio I became so frustrated in little or no change in my body that I consulted with Scott. I did not have a weight problem but strived to look leaner, more fit and feel stronger with age. My endless classes (yoga, pilates, kickboxing), run/walking and 5k’s did not do for me what his training plan accomplished. There is a level of commitment with it and it is a continual work in progress, however, I am stronger, feel better and have more energy than I did in my 20’s. I am 51. I have not been without my share of aches and pains and minor injuries, however, he adjusted my training accordingly so that I could continue without giving up as I might have done without his coaching. Initially, I was fearful of weightlifting and thought it was a guy thing. He turned around my thinking and got me out of my comfort zone. I am grateful for that every day!
His high energy, knowledge and personality make him a win winin this field. Please give him the opportunity to work with you!”
- Diane H

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