Blog 2

Fitness blog coming soon!

When I initially met Scott, all my body knew was cardio. Lots of cardio with very little to no weight training. Scott introduced me to the world of weight training. I must admit I was somewhat skeptical of weight training because I did not want to bulk up and walk around with my muscles bulging out of my arms and legs. Scott’s education, knowledge and expertise of the body is such that he knows how to work with a woman’s physique and still allow her maintain the feminine look. During our training I became injured (the injury did not happen under Scott’s watchful eye – I did that all on my own). However, Scott patiently worked with me to ensure that my injury was properly healed. I would recommend Scott to any person who is looking for a trainer who is a cut above the rest; who is educated and dedicated to assisting individuals in reaching their physical potential. Scott’s wealth of knowledge is such that I have a special name for him – Oh Yoda!
Alicia Gallo